This is what young youths and women need to
know on Aug 2, 2024:
Women after menstruation with
anemia+dizziness - copper foods - copper water - copper
jewelry
Women always have mild to severe anemia with dizziness after
menstruation because they have lost 1 liter of blood and
need to build up new blood. Building up new blood can be
done with copper food, copper water or copper jewelry, among
other things. With the menu you can optimize the time after
the menstrual period, or/and take copper water or/and wear
copper jewelry. Women need to know this from puberty. Many
women remain stupid and don't know it, because they still
believe the TV and the Mossad media or the papal media,
where the kr. Pharma rules, which only wants to have all
people as patients. Mother Earth has all the remedies almost
for free, you just have to know. Copper water goes overnight
with water in a copper cup, copper jewelry in water, or with
the ion generator "Ionic Pulser". And no more anemia because
of the mens. Copper jewellery provokes copper ions, which
enter the body via sweat on the skin. And no more dizziness
after the menstrual period.
Michael Palomino NEVER VACCINATE+ALWAYS PAY CASH - 2.8.2024
The
list
Copper food
-- chocolate, liver, grains, vegetables, nuts [web01]
-- offal, fish, shellfish, nuts, cocoa, some green
vegetables, some spices (basil, marjoram, nutmeg,
pepper) [web03]
-- seeds, whole grain products, coffee, tea [web04]
-- shellfish, nuts, seeds, potatoes, whole grain
products, dark chocolate and offal [web47]
| Copper-rich foods: (mg of copper
per 100 g of food) |
Sherry
|
up to 20 |
| Cocoa
powder
|
3,8 (not when
there is herpes or Epstein-Barr because of the
amino acid arginine, which can cause a strong
multiplication of herpes viruses) |
Cashew nuts
|
3,7 (nuts not
when there is herpes or Epstein-Barr) |
| Hazelnuts |
1,3 (nuts not
when there is herpes or Epstein-Barr) |
| Emmental cheese |
1,2 |
|
[web24]
|
Foods rich in copper
contained in 100 grams
| Lobster |
6,7 mg |
| Calf's liver |
3,5 - 5,5 mg |
| Oysters |
3,6 mg |
| Cocoa |
3-4 mg |
| Beef liver |
2,1 - 3,5 mg |
| Sunflower kernels |
2,8 mg |
| Chocolate (depending on the variety) |
ca. 0,5 - 2,3 mg |
| Lentils, peas, red
beans |
je 0,7 - 0,8 mg |
|
[web03] |
2 mg of copper
(average daily requirement) is contained in
| Nuts |
50 g |
| Mussels |
75 g |
| Liver |
50 - 100 g |
| Wheat bran |
125 g |
| Fungi |
150 g |
| Wholemeal rye bread |
250 g |
| Cheese |
200 - 1000 g |
|
[web03]
|
A balanced diet almost always guarantees a good supply of
copper [web04], but:
-- chronic gastrointestinal diseases can hinder the
absorption of copper [web04]
The miracle with copper metals
If you wear copper jewelry, i.e. copper rings or copper
bracelets, etc., then this causes copper ions to pass into
the body and the problem of anemia is solved in this way.
News

Michael Palomino, portrait with Inca Cross and web sites
Dec 25, 2020: Anemia cures with copper water
+ copper foods (formation of red blood cells)
by Michael Palomino, 25.12.2020
Anemia is a copper problem because copper is involved in the
formation of red blood cells. When there is a copper
deficiency, too few red blood cells are formed and there is
a lack of oxygen throughout the body and permanent fatigue
up to complete nerve and organ failure.
Copper can be supplied to the body by
-- copper Food
-- copper water (storage of water in copper vessels for at
least 4 hours, or with ion pulsing device)
-- wear a copper bracelet / bracelet, wear copper jewelry
(reaction with sweat and transfer of copper ions into the
body).
Copper consumption
-- a human being [about 70kg] can take 0.04gr of copper
daily without harm, the daily requirement is 1 to 1.5mg,
is mainly stored in the liver [web01]
-- up to 50% of the copper is processed, mostly less,
excessive copper is excreted [web03]
Copper food
-- Copper foods for humans: chocolate, liver, grains,
vegetables, nuts [web01]
-- Offal, fish, shellfish, nuts, cocoa, some green
vegetables, some spices (basil, marjoram, nutmeg, pepper)
[web03]
-- Seeds, whole grain products, coffee, tea [web04]
-- Shellfish, nuts, seeds, potatoes, whole grain products,
dark chocolate and offal [web47]
Copper-rich foods: (mg of copper per
100 g of food)
|
Sherry
|
up to 20 |
Cocoa powder
|
3,8 (not when there is herpes or
Epstein-Barr because of the amino acid arginine,
which can cause a strong multiplication of herpes
viruses) |
Cashew nuts
|
3,7 (nuts not when there is herpes or
Epstein-Barr) |
| Hazelnuts |
1,3 (nuts not when there is herpes or
Epstein-Barr) |
Emmental cheese
|
1,2 |
|
[web24]
|
Foods rich in copper
contained in 100 grams
| Lobster |
6,7 mg |
| Calf's liver |
3,5 - 5,5 mg |
| Oysters |
3,6 mg |
| Cocoa |
3-4 mg |
| Beef liver |
2,1 - 3,5 mg |
| Sunflower kernels |
2,8 mg |
| Chocolate (depending on the variety) |
ca. 0,5 - 2,3 mg |
| Lentils, peas, red beans |
je 0,7 - 0,8 mg |
|
[web03] |
2 mg of copper
(average daily requirement) is contained in
| Nuts |
50 g |
| Mussels |
75 g |
| Liver |
50 - 100 g |
| Wheat bran |
125 g |
| Fungi |
150 g |
| Wholemeal rye bread |
250 g |
| Cheese |
200 - 1000 g |
|
[web03]
|
A balanced diet almost always guarantees a good supply of
copper [web04], but:
-- chronic gastrointestinal diseases can hinder the
absorption of copper [web04]
More details about copper: see
copper
index

|
3-9-2018: Pescado
y frutas del mar contra anemia: proteinas,
hierro, vitaminas, ácidos grasos Omega 3+6
Pescado contra anemia crónica |
3-9-2018:
Fish and seafood against anemia: proteins, iron,
vitamins, Omega 3+6 fatty acids
Fish against chronic anemia
|
http://diariouno.pe/pescado-contra-anemia-cronica/
|
|
Artículo:
<El Comité de Pesca y Acuicultura de la
Sociedad Nacional de Industrias (SNI) se
pronunció en favor de incentivar el consumo de
pescado y productos del mar, a fin de combatir
la desnutrición y anemia infantil crónica en
nuestro país.
“Productos marinos como la anchoveta son ricos
en proteínas, hierro, vitaminas y ácidos
grasos Omega 3 y Omega 6”, dijo el
presidente del referido comité, Carlos
Milanovitch.
Refirió que productos como la anchoveta entera
congelada y en conservas, la pota en filetes, la
merluza en filetes o bloquecitos congelados, son
productos con alto contenido proteico, de bajo
costo, ideal para el consumo de niños, ancianos
y el ser humano en general.
En el caso de la anchoveta, Milanovitch
consideró necesario que las autoridades incluyan
a la industria del congelado, en el listado de
empresas autorizadas para la captura de
anchoveta en pequeñas cantidades, entre el 5% y
8% del total de la cuota total anual que está
asignada para la producción de harina de
anchoveta.
“De tal manera que esta industria capture a la
anchoveta y la preserve en cajas con hielo, la
única forma de procesarla para el consumo humano
directo”, dijo.> |
Translation:
<The Fisheries and Aquaculture Committee of the
National Society of Industries (SNI) pronounced
itself in favor of encouraging the consumption of
fish and seafood products, in order to combat
malnutrition and chronic childhood anemia in our
country.
"Marine products such as anchovy are rich in protein,
iron, vitamins and Omega 3 and Omega 6 fatty
acids," said the president of the
aforementioned committee, Carlos Milanovitch.
He said that products such as frozen and canned
whole anchovy, squid in fillets, hake in fillets
or frozen blocks, are products with high protein
content, low cost, ideal for consumption by
children, the elderly and humans in general.
In the case of anchovy, Milanovitch considered it
necessary for the authorities to include the
frozen industry, in the list of companies
authorized to catch anchovy in small quantities,
between 5% and 8% of the total annual quota that
is assigned for the production of anchovy meal.
"In such a way that this industry catches the
anchovy and preserves it in boxes with ice, the
only way to process it for direct human
consumption," he said>
|
Peru: The biscuit "Nutri Hierro" against
anemia
Against anemia: The biscuit "Nutri Hierro" made from
quinua+bovine blood compote+ kiwicha+chia+cocoa:
 |
Universidad de Ayacucho 24-02-2019:
Pionero Barrios inventa galleta contra anemia: quinua+puré de
sangre bovina+kiwicha+chía+cacao:
Galletas eliminan la anemia
en un mes: Beneficiario de Beca 18 las creó
[VIDEO] |
University
of Ayacucho, Feb 24, 2019: Pionero Barrios
invents cookie against anemia: quinoa + bovine
blood puree + kiwicha + chia + cocoa:
Cookies eliminate anemia in one month:
Beneficiary of Beca 18 created them [VIDEO]
|
https://larepublica.pe/sociedad/1418611-anemia-beneficiario-beca-18-crea-galletas-elimina-mes-ayacucho-cacao-video
|
|
-- el pionero se llama Julio Garay
Barrios
-- la galleta "Nutri Hierro" está hecha de
quinua+puré de sangre
bovina+kiwicha+chía+cacao
-- anemia cura en 1 mes.
<Ayacucho.
[...] Un joven beneficiario
de Beca 18, en
Ayacucho,
ha logrado crear un producto que logra vencer
la anemia
en un mes de consumo. Hace tres años, en la
comunidad de Quimpitiriky, distrito de Sivia,
provincia de Huanta, el índice de anemia
infantil era uno de los más altos
de todo el país, a pesar de que el lugar se
caracterizaba por contar con suelos fértiles
para el cultivo de plátano, maíz y cacao,
motivo por el cual Julio Garay Barrios
decidió desarrollar un producto que le haga
frente a esta problemática.
En ese momento, el estudiante se encontraba
preparando su tesis para graduarse de
ingeniero agroindustrial de la Universidad
Nacional San Cristóbal de Huamanga, en Ayacucho.
Antes de iniciarla, Garay ya tenía
conocimiento de que los niños en esa zona
presentaban niveles de hemoglobina
entre 8 y 10 g/dL.
[La galleta: quinua+puré de
sangre bovina+kiwicha+chía+cacao]
“Crecí en el campo, con mis papás
agricultores, así que me propuse desarrollar
un producto que utilice estos insumos y ayude
a los niños para que la anemia
no sea un impedimento en sus vidas”, cuenta el
ahora empresario de 25 años. Él optó por
elaborar galletas cuya fórmula era a base de
quinua, puré de sangre bovina, kiwicha, chía y
cacao.
[La galleta "Nutri Hierro" con 20mg
hierro por 100gr]
Después de consumir este producto, llamado Nutri
Hierro, los niños lograron
aumentar su hemoglobina
hasta 14 y 16 g/dL. Según un laboratorio en
Lima, el cual se encuentra acreditado por el
Instituto Nacional de Calidad (Inacal), las
galletas contienen 20 miligramos de hierro por
cada 100 gramos de producto.
El beneficiario de Beca
18 recordó que en las primeras pruebas
que realizaba en el laboratorio de la
facultad, el alimento le salía muy duro o su
sabor era demasiado fuerte como para que un
niño guste de este, por lo que luego de varios
ensayos decidió incluir otro ingrediente
que ayude a mejorar su sabor: el cacao
que sembraban sus padres.
Las galletas ya han ayudado a muchos niños
que viven en distintos lugares de Ayacucho,
como Mollepata, Allpachaca, San Rafael,
Chuschi, Luyanta, San Miguel y Patibamba.>
|
Translation:
-- the pioneer is called Julio Garay
Barrios
-- the biscuit "Nutri Hierro" is made of quinoa +
bovine blood puree + kiwicha + chia + cocoa
-- anemia cures in 1 month.
<Ayacucho. [...] A young beneficiary of Beca
18, in Ayacucho, has managed to create a product
that manages to overcome anemia in one month of
consumption. Three years ago, in the community of
Quimpitiriky, district of Sivia, province of
Huanta, the rate of childhood anemia was one of
the highest in the entire country, despite the
fact that the place was characterized by having
fertile soils for the cultivation of bananas, corn
and cocoa, which is why Julio Garay Barrios
decided to develop a product that addresses this
problem.
At that time, the student was preparing his thesis
to graduate as an agroindustrial engineer from the
National University of San Cristóbal de Huamanga,
in Ayacucho. Before starting it, Garay was already
aware that children in that area had hemoglobin
levels between 8 and 10 g/dL.
[The biscuit: quinoa + bovine blood puree +
kiwicha + chia + cocoa]
"I grew up in the countryside, with my parents who
were farmers, so I set out to develop a product
that uses these inputs and helps children so that
anemia is not an impediment in their lives," says
the now 25-year-old businessman. He chose to make
biscuits whose formula was based on quinoa, bovine
blood puree, kiwicha, chia and cocoa.
[The anemia biscuit "Nutri Hierro" with 20mg
iron per 100gr]
After consuming this product, called Nutri
Hierro, the children managed to
increase their hemoglobin to 14 and 16 g/dL.
According to a laboratory in Lima, which is
accredited by the National Institute of Quality
(Inacal), cookies contain 20 milligrams of iron
per 100 grams of product.
The beneficiary of Beca 18 recalled that in the
first tests he carried out in the faculty
laboratory, the food came out very hard or its
flavor was too strong for a child to like it, so
after several trials he decided to include another
ingredient that helps improve its flavor:
the cocoa that his parents are cultivating.
The cookies have already helped many children who
live in different parts of Ayacucho, such as
Mollepata, Allpachaca, San Rafael, Chuschi,
Luyanta, San Miguel and Patibamba.>
|
|
|
========

https://elcomercio.pe/peru/ingeniero-peruano-creador-de-galletas-contra-la-anemia-gano-concurso-de-history-channel-nndc-noticia/
|
29-01-2020: El inventor de la
galleta Sr. Barrios gana con su galleta "Nutri
H" el concurso de History Channel
Ingeniero peruano creador de galletas contra
la anemia ganó concurso de History Channel
<El Pronabec
informó esta tarde que Julio Garay Barrios
obtuvo el primer lugar en la iniciativa “Una
idea para cambiar la historia 2019″.
El
ingeniero agroindustrial Julio Garay
Barrios, talento de Beca 18 en la región
Ayacucho y creador de las galletas contra la
anemia Nutri Hierro, ahora llamadas Nutri H,
obtuvo el primer lugar en la iniciativa “Una
idea para cambiar la historia 2019″,
organizado por History Channel en
Latinoamérica.
El
Programa Nacional de Becas y Crédito Educativo
(Pronabec) compartió la noticia a
través de Twitter y felicitó al ingeniero
peruano.
Según
la página Una Idea 2019, el primer lugar se
hará acreedor de US$50.000 o su equivalente en
la moneda de curso legal del país de
residencia.
Las
galletas Nutri H se distribuyen en locales
autorizados en todo el país y forman parte de
los planes contra la anemia infantil en casi
una decena de instituciones públicas, entre
las que destacan municipalidades distritales y
gobiernos regionales, ya que ayudan a aumentar
los niveles de hemoglobina en la sangre.>
|
29-01-2020:
The inventor of the biscuit Mr. Barrios wins the
History Channel contest with his "Nutri H"
cookie
Peruvian engineer creator of cookies against
anemia won History Channel contest
<The newspaper Pronabec reported this
afternoon that Julio Garay Barrios won first
place in the initiative "An idea to change
history 2019".
Agro-industrial engineer Julio Garay Barrios,
talent of Beca 18 in the Ayacucho region and
creator of the Nutri Hierro cookies against
anemia, now called Nutri H, won
first place in the initiative "An idea to change
history 2019", organized by the History Channel in
Latin America.
The National Program of Scholarships and
Educational Credit (Pronabec) shared the news
through Twitter and congratulated the Peruvian
engineer.
🥇 Congratulations to our talent Julio
Garay, who has just won first place in the
initiative An idea to change History 2019,
organized by @HistoryLA. 👏👏👏 Go Peru! 🇵🇪
#SoyTalentoPronabec pic.twitter.com/LcuolWEVFR
— PRONABEC (@PRONABEC) January 29, 2020
According to the page Idea 2019 (Una Idea 2019),
the first place will be awarded US$50,000 or its
equivalent in the legal currency of the country of
residence.
Nutri H biscuits are distributed in authorized
stores throughout the country and are part of the
plans against childhood anemia in almost a dozen
public institutions, including district
municipalities and regional governments, as they
help increase hemoglobin levels in the blood>
|
Healing anemia and the blood with zeolite
-- zeolite acts as a filter, improves the blood count in
general, 2 times 5g zeolite per day improves the iron
levels, relieves anemia (anemia, iron deficiency) markedly
after 25 days [web02]
-- Zeolite cures anemia (anemia, iron deficiency): Zeolite
contains iron, but above all heals the intestine and
thereby improves the absorption of iron in the intestine
[web02]
Quote:
<Zeolite
against anemia
Studies from 1999 and 2003 with women suffering from
anemia (anemia) showed that the twice-daily
administration of 5 g of zeolite led to a marked
improvement in iron levels after 25 days at the latest.
On the one hand, this was due to the fact that zeolite
can also release some iron into the body, but on the
other hand, it was mainly due to the fact that zeolite
heals the intestines and thus improves iron absorption.
Because often people with anemia absorb enough iron, but
cannot use it, because the absorption capacities of the
intestine are limited.> [web02]
Quality and grain size of zeolite
"Therefore, when buying, make
sure that the zeolite is designated as a medical device
("Approved Class IIa Medical Device"). Corresponding
products bear the CE mark. Only then can you be sure
that its quality has been tested and that it is a pure,
uncontaminated zeolite.
We also recommend a zeolite that has an average grain
size of 10 μm. This grain size is small enough to be
able to bind pollutants effectively, but still large
enough not to enter the organism via the intestinal
mucosa." [web02]
Taking zeolite 1-3 times a day
-- dissolve 1 heaped teaspoon (3g) in 1 glass (2.5dl) of
warm water, mix, take the zeolite water 1 to 3 times a day
on an empty stomach [web01]
-- during a zeolite cure one should drink a lot of water so
that the zeolite does not clump together in the body
[web02]:
"However, zeolite can only
detoxify and have a positive effect if sufficient fluids
are drunk at the same time. If not, then the zeolite
clumps together, attracts valuable endogenous tissue
water and has a constipating and dehydrating effect.
However, this is not the fault of the zeolite, but that
of the user.
Therefore, take a large glass of still water (300 – 400
ml) with every teaspoon of zeolite and also drink 30 ml
of water per kilogram of body weight throughout the day.
With a weight of 60 kilograms, that would be 1.8 liters
of water.
Part of the daily fluid can also be drunk in the form of
herbal tea or diluted vegetable juices." [web02]
-- e.g. for 40 days in a row as a cure, start with 1
teaspoon daily and slowly increase to 3 teaspoons daily,
end the cure after 40 days [web01]
-- take with meals [web01]
-- drink enough during the day [web01].
-- the dosage should be agreed with the family doctor or
alternative practitioner [web01]
Warnings
-- 2 hours before taking not smoking, no alcohol, no meds
[web01]
-- never
take alcohol, caffeinated or acidic drinks at the same
time (no grapefruit juice, orange juice, lemon drink,
pineapple juice) [web01]
"You
should not drink coffee, black tea, undiluted juices,
purchased smoothies and plant-based milks (rice drink,
oat drink, soy drink, etc.) during detoxification. If
these drinks are part of your repertoire, they count
for about half of the daily fluid intake. So if you
drink 300 ml of rice drink, for example, then only add
150 ml of it to your daily drinking target." [web02]
-- do not take any other remedies for 2 hours after
taking it: To other medicines a time interval of 2 hours
should be kept, otherwise the zeolite filters out the
active ingredients of other remedies, and that is not
desired [web02].
My personal experience with zeolite: 1/2
tsp zeolite in 1/2 liter of water
-- drink on an empty stomach
-- Wait 30 minutes after taking
-- as a prevention, do 4 days a month to always clean the
blood of metals and have clean blood.
Michael Palomino NEVER VACCINATE+ALWAYS PAY IN CASH -
March 21, 2024
Metal jewelry in May 2024: proposal
combined bracelet with copper, silver and gold
by Michael Palomino NEVER VACCINATE+ALWAYS PAY CASH
If you make a bracelet with elements of copper, silver and
gold at the same time, you have all 3 effects of the
different metals at once: copper ions, silver ions and
gold ions enter the body at the same time through the
sweat under the bracelet and spread their healing effects:
-- Copper ions for blood formation
-- Silver ions eliminate harmful bacteria, viruses, fungi
and parasites
-- Gold ions set up the psyche.
To date, no goldsmith or jewelry manufacturer has produced
such a bracelet. You can also wear the metal bracelet on
your ankle where it is not noticeable - or only wear it at
night while sleeping.
Good health with Mother Earth.
Feb 2, 2025: Copper water against anemia
(anemia, lack of red blood cells)
by Michael Palomino NEVER VACCINATE+WITH EGGSHELL POWDER -
Feb 2, 2025
Copper ions in the water promote the formation of new red
blood cells and thus eliminate anemia. Dip a piece of copper
or copper wire in a glass of water - wait 12 hours - copper
ions pass into the water - drink on an empty stomach.
You can do this with copper wire, in a copper beaker in an
hour, or with the ion apparatus "Ionic Pulser" in 15
minutes.
Women after menstrual periods always have to replace a liter
of blood and with copper water they can compensate for this
in 2 to 3 days - no more dizziness.
Copper against iron deficiency on Oct
3, 2025: because copper goes into the cells and
pushes the iron into the bloodstream
https://t.me/Impfschaden_Corona_Schweiz/120959
Translation with Bing Translator:
Most people with 'iron deficiency' actually don’t need
more iron…They need copper.I know – this is the opposite
of what you have been told so far. But see for
yourself...When copper returns to the cells, it pushes
iron from the stores back into the bloodstream – exactly
where it is needed.🥄 No iron supplements are required.
Just 1–2 mg of copper per day, and many people see a
complete reversal within 3–4 weeks.
Here is why this is important:
Copper is essential for healthy circulation and
cardiovascular function.A deficiency can lead to the
following:
– Spider veins
– Varicose veins
– Aneurysms
– Strokes
– Heart attacks
– Vascular ruptures.
This is basic biochemistry. But no one talks about it –
because copper is not profitable.